Welcome to Aspire 2, BowHaven’s peer support group for those experiencing Anxiety or Agoraphobia.
If you are experiencing Anxiety or Agoraphobia, we understand how difficult it can be to attend groups or socialise. In Aspire 2 we will do our best to make you feel welcome and if you are a new member, there is no need to share or talk until you feel comfortable to do so.
We talk about our experiences and share different coping mechanisms to help deal with Anxiety and Agoraphobia, in the process building new friendships and a support network.
Aspire 2 is a long running group at BowHaven and as well as conversation and support, we also enjoy conversations about life in general and go on outings together.
If you would like to find out more about Aspire 2, or you would like to join, please talk to a BowHaven staff member.
Description co-written by group members and staff
BowHaven is a registered charity (no:1114194) and limited company (no:5756374).