GROUPS AT BOWHAVEN
We have a number of groups currently at BowHaven and are also in the
process of creating new groups. Below is a timetable of the days and
times the groups are running.
Monday
Kushi - Asian Women's Group - 10.30
to 1pm
Activities
include: Massage/Relaxation, Cooking, Spa/Sauna.
New Start - Women's Group
-
1.30 to 4pmActivities include:
Spa/Sauna, Crafts/Cardmaking,Keep-fit, Facials, Meals, Outings,
Pampering, Refreshments.
Tuesday
Art
Group - 11am to 1pm
Outward
Club - 2.00pm to 7.00pm
A user run mental health social club providing cooked meals and refreshments
and a range of activities including table tennis, pool, massage, exercise
and relaxation, TV, video, DVD, music, prize bingo, visits to cinema
as well as outings.
Computer Training for advanced users - 2 to
4pm
Bipolar Explorers - 5.30pm
to 7.00pm 4th Tuesday of the month
A friendly self help group for people with Depression and Manic Depression
(Bipolar Syndrome), offering a drop in service for confidential advice
and support.
Wednesday
Counselling/Talking Therapies -
10.00pm to 1.00pm
This
service is in partnership with Mind In Tower Hamlets and only accepts
referrals to: Rita Dove (Bowhaven) 020 7364 5531 or Adrian Prota (MiTH)
020 7510 1081.
Sunrise
Drop In - 1.30pm to 6.30pm
Run by mental
health users, providing cooked meals and refreshments as well as a range
of activities including pool, TV, video DVD, exercise, massages and much
more.
Walking Group - 2 to 4pm
Thursday
THACMHO (Tower Hamlets African Caribbean
Mental Health Organisation)
3.30pm
to 7.00pm
An African Caribbean organisation offering friendship and support
as well as refreshments and a range of activities including keep fit,
trips and tours, DVD and video entertainment and many more.
Friday
Computer Training for
beginners
- 11am to 1pm
HUSH (Hidden Universe of Self Harm)
- 5.00pm to 7.00pm
Provides a drop in session for confidential
advice and support to people who self-harm as well as a
24-hour crisis help line (07709612847 - ask for Sue or Gary).
