Healthy Lifestyle: 10.30am – 12.00pm

Ability Bow instructor-led gym sessions and advice on healthy eating and nutrition. Read More

Aspire 2: 1.00pm – 3.00pm

A support group helping with depression, anxiety and agoraphobia. Read More

Phoenix: 3.15pm – 5.15pm

A support group which helps people cope with issues of self harm. Read More



Women’s Group: 9.30am – 1.30pm

External speakers, ESOL, first language appreciation, pampering sessions. Read More

Melody Makers: 2.00pm – 5.00pm

An opportunity to write songs, sing and learn to play instruments. Read More



Voices Within: 10.30am – 12.30pm

A support group helping those who experience hearing voices (psychosis). Read More

Cool to Believe: 1.00pm – 3.00pm

A support group for people experiencing paranoia and distressing beliefs. Read More

Time to Talk: 3.15pm – 5.15pm

An ‘open space’ peer support and social group. Read More

Creative Writing: 3.00pm – 5.00pm

Express thoughts, ideas and feelings through poetry and writing. All levels welcome. Read More


Handicrafts Group: 10.15am – 1.15pm

Learn and develop creative skills and get involved in a variety of craft based projects.  Read More

Art +: 1.30pm – 5.15pm

Express yourself, learn and explore a variety of artistic techniques and styles. Read More



Open Morning: 9.30am – 1.30pm

Social (coffee/tea/biscuits), skills based workshops, holistic treatments, gym (11am-12pm). Read More

Men’s Group: 2.00pm – 4.00pm

A peer support group that discusses and addresses mental health issues specific to men. Read More


Bowhaven provides long term one to one support, as part of services offered by the Inspire Consortium. Find out more about the Inspire Consortium and how to refer to all their services here




We have a number of ways for you to get in touch.

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How We Work


Find out more about what we do, and how we work.

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