Groups At Bowhaven
We have a number of groups currently at BowHaven and are also in the process of creating new groups. Below is a timetable of the days and times the groups are running.
Monday
Kushi – Asian Women’s Group – 10.30 to 1pm Activities include: Massage/Relaxation, Cooking, Spa/Sauna.
Aspire2 from 1.30pm – A peer support group for those who suffer with anxiety and/or agoraphobia.
Tuesday
Handicrafts – 10.30-1.30.pm Sewing, Knitting, cards/jewellery making etc
Outward Club – 1.30pm to 7.00pm
A user run mental health social club providing cooked meals and refreshments and a range of activities including, pool, massage, exercise and relaxation, TV, video, DVD, music, prize bingo, visits to cinema as well as outings.
Computer Training for advanced users – 2 to 4pm
Wednesday
Voices Within – 11.30-1pm For those who hear voices and or experience visions
Sunrise Drop In – 1.30pm to 6.30pm Run by mental health users, providing cooked meals and refreshments as well as a range of activities including pool, TV, video DVD, exercise, massages and much more.
Walking Group – 2 to 4pm
Thursday
New Start Women’s Pamper Group – 10.30-1.pm
Activities include: Spa/Sauna, art, Keep-fit, Facials, Meals, Outings, Pampering, Refreshments.
THACMHO (Tower Hamlets African Caribbean Mental Health Organisation)
3.30pm to 7.00pm
An African Caribbean organisation offering friendship and support as well as refreshments and a range of activities including keep fit, trips and tours, DVD and video entertainment and many more.
Friday
Feel Good Friday – 10-3.30pm. Activities include cultural celebration days, social drop-in etc.
Computer Training for beginners – 11am to 1pm
Sunday
Sunday Lunch Club – 12.00-3.00pm Held at Age Concern, Parnell Rd. (Booking Only)
