Ability Bow instructor-led gym sessions, advice on healthy eating and nutrition.
Aspire 2: 1.00pm – 3.00pm
A support group helping with depression, anxiety and agoraphobia.
Phoenix: 3.15pm – 5.15pm
A support group which helps people cope with issues of self harm.
Women’s Group: 9.30am – 1.30pm
External speakers, ESOL, first language appreciation, pampering sessions.
Melody Makers: 2.00pm – 5.00pm
An opportunity to write songs, sing and learn to play instruments.
Voices Within: 10.30am – 12.30pm
A support group helping those who experience hearing voices (psychosis).
Cool to Believe: 1.00pm – 3.00pm
A support group for people experiencing paranoia and distressing beliefs.
Time to Talk: 3.15pm – 5.15pm
An ‘open space’ peer support and social group.
Handicrafts Group: 10.15am – 1.15pm
Learn and develop creative skills and get involved in a variety of craft based projects.
Art +: 1.30pm – 5.15pm
Express yourself, learn and explore a variety of artistic techniques and styles.
Open Morning: 9.30am – 1.30pm
Social (coffee/tea/biscuits), skills based workshops, holistic treatments, gym (11am-12pm).
Creative Writing: 2.00pm – 4.00pm
Express thoughts, ideas and feelings through poetry and writing. All levels welcome.
Bowhaven provides long term one to one support, as part of services offered by the Inspire Consortium. Find out more about the Inspire Consortium and how to refer to all their services here https://www.inspire-wellbeing.org.uk/.